Gathering and Thankfulness

Gathering and Thankfulness

With the holiday season upon us, many of us are pulling on our family traditions and that often includes gathering together to share a meal, open presents and enjoy each other’s company. I am a gatherer by nature so I love these traditions. Every year for the past 35...
Learning to Show Up For Yourself

Learning to Show Up For Yourself

One of my greatest privileges as a counselor is to walk with people through healing of the parts of their heart that have been wounded or traumatized. The work that I do involves engaging with your heart; becoming aware of how you are feeling and discovering what is...
Discovering Your Inner Child

Discovering Your Inner Child

Since 1988, once a year we acknowledge Trauma Awareness Prevention during the month of May. Though it’s not May, we would be hard pressed to not see the effects of trauma in the lives of others as well as our own. When you think of trauma, you may think it falls in...
What Are Life Events?

What Are Life Events?

Many of you have seen advertisements for our Come Home To Your Heart Life Event, our first one Oct. 8-10, 2021. I was talking with a friend and she informed me she wasn’t entirely clear on what it was! I was so glad she said something. It’s more intimate than a...
Learning to Pivot: Dreaming with Jesus

Learning to Pivot: Dreaming with Jesus

I recently went on a road trip with one of my dear friends and mentors. I attended a conference she was speaking at and after a few days of vacation with friends we hit the road driving from Amarillo, TX to Central Point, OR.  This friend has been very...